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EggplantvsFish, catfish, farm raised

Fish, catfish, farm raised leads in Protein (17 vs 1) and Potassium (311 vs 224), while Eggplant leads in Sodium (0 vs 34) and Calcium (11 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
7
5
Carbohydrates
0
2
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

0
Sodium
34
11
Calcium
7
0
Iron
0
224
Potassium
311
1
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).