Egg, yolk, driedvsSorghum, whole grain, white, dry
Egg, yolk, dried leads in Protein (34 vs 10) and Calcium (274 vs 14) and 1 more, while Sorghum, whole grain, white, dry leads in Sodium (0 vs 147) and Potassium (368 vs 232).
Macronutrients (per 100g)
654
Calories
N/A
34
Protein
10
56
Total Fat
4
1
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
0
274
Calcium
14
9
Iron
4
232
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).