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Egg, yolk, driedvsPlantains, ripe

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 4) and 1 more, while Plantains, ripe leads in Sodium (0 vs 147) and Potassium (404 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
1
56
Total Fat
1
1
Carbohydrates
31
N/A
Dietary Fiber
2
N/A
Sugar
14
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
4
9
Iron
0
232
Potassium
404
N/A
Vitamin C
17

Similar Comparisons to Egg, yolk, dried vs Plantains, ripe

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).