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Egg, yolk, driedvsOranges, navels

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 42) and 2 more, while Oranges, navels leads in Sodium (8 vs 147).

Macronutrients (per 100g)

654
Calories
47
34
Protein
1
56
Total Fat
0
1
Carbohydrates
12
N/A
Dietary Fiber
2
N/A
Sugar
9
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
8
274
Calcium
42
9
Iron
0
232
Potassium
164
N/A
Vitamin C
58

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).