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Egg, yolk, driedvsMango, Ataulfo

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 10) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 147).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
1
56
Total Fat
1
1
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
10
9
Iron
0
232
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).