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Egg, yolk, driedvsFlour, chestnut

Egg, yolk, dried leads in Protein (34 vs 5) and Calcium (274 vs 56) and 1 more, while Flour, chestnut leads in Sodium (0 vs 147) and Potassium (1,020 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
5
56
Total Fat
5
1
Carbohydrates
81
N/A
Dietary Fiber
9
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
56
9
Iron
2
232
Potassium
1,020
N/A
Vitamin C
4

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).