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Egg, yolk, driedvsFlour, almond

Egg, yolk, dried leads in Protein (34 vs 27) and Calcium (274 vs 226) and 1 more, while Flour, almond leads in Sodium (1 vs 147) and Potassium (658 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
27
56
Total Fat
51
1
Carbohydrates
16
N/A
Dietary Fiber
9
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
1
274
Calcium
226
9
Iron
3
232
Potassium
658
N/A
Vitamin C
N/A

Similar Comparisons to Egg, yolk, dried vs Flour, almond

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).