Egg, yolk, driedvsFish, salmon, Atlantic, farm raised
Egg, yolk, dried leads in Protein (34 vs 20) and Calcium (274 vs 10) and 1 more, while Fish, salmon, Atlantic, farm raised leads in Cholesterol (62 vs 2,340) and Sodium (54 vs 147) and 1 more.
Macronutrients (per 100g)
654
Calories
N/A
34
Protein
20
56
Total Fat
13
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
62
Vitamins & Minerals (per 100g)
147
Sodium
54
274
Calcium
10
9
Iron
0
232
Potassium
376
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).