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Egg, yolk, driedvsEinkorn, grain, dry

Egg, yolk, dried leads in Protein (34 vs 15) and Calcium (274 vs 39) and 1 more, while Einkorn, grain, dry leads in Sodium (0 vs 147) and Potassium (408 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
15
56
Total Fat
4
1
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
39
9
Iron
4
232
Potassium
408
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).