Egg, whole, frozen, pasteurizedvsSquash, winter, butternut
Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 22) and 1 more, while Squash, winter, butternut leads in Sodium (0 vs 121) and Potassium (315 vs 117).
Macronutrients (per 100g)
150
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
11
N/A
Dietary Fiber
2
N/A
Sugar
N/A
416
Cholesterol
N/A
Vitamins & Minerals (per 100g)
121
Sodium
0
56
Calcium
22
2
Iron
0
117
Potassium
315
N/A
Vitamin C
7
Similar Comparisons to Egg, whole, frozen, pasteurized vs Squash, winter, butternut
More comparisons with Egg, whole, frozen, pasteurized
More comparisons with Squash, winter, butternut
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).