Egg, whole, frozen, pasteurizedvsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 12) and Cholesterol (80 vs 416) and 1 more, while Egg, whole, frozen, pasteurized leads in Sodium (121 vs 566) and Calcium (56 vs 31) and 1 more.
Macronutrients (per 100g)
150
Calories
169
12
Protein
16
10
Total Fat
10
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
416
Cholesterol
80
Vitamins & Minerals (per 100g)
121
Sodium
566
56
Calcium
31
2
Iron
1
117
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).