Egg, whole, frozen, pasteurizedvsSauce, salsa, ready-to-serve
Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Sodium (121 vs 656) and 2 more, while Sauce, salsa, ready-to-serve leads in Potassium (256 vs 117).
Macronutrients (per 100g)
150
Calories
29
12
Protein
1
10
Total Fat
0
1
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
416
Cholesterol
N/A
Vitamins & Minerals (per 100g)
121
Sodium
656
56
Calcium
28
2
Iron
0
117
Potassium
256
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).