Egg, whole, frozen, pasteurizedvsPear, Anjou, green
Egg, whole, frozen, pasteurized leads in Protein (12 vs 0) and Calcium (56 vs 9) and 1 more, while Pear, Anjou, green leads in Sodium (0 vs 121) and Potassium (124 vs 117).
Macronutrients (per 100g)
150
Calories
N/A
12
Protein
0
10
Total Fat
0
1
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
416
Cholesterol
N/A
Vitamins & Minerals (per 100g)
121
Sodium
0
56
Calcium
9
2
Iron
0
117
Potassium
124
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).