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Egg, whole, frozen, pasteurizedvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 12) and Iron (2 vs 2) and 1 more, while Egg, whole, frozen, pasteurized leads in Sodium (121 vs 232) and Calcium (56 vs 49).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
24
10
Total Fat
52
1
Carbohydrates
23
N/A
Dietary Fiber
6
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
232
56
Calcium
49
2
Iron
2
117
Potassium
652
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).