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Egg, whole, frozen, pasteurizedvsOil, coconut

Egg, whole, frozen, pasteurized leads in Protein (12 vs 0) and Calcium (56 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 121).

Macronutrients (per 100g)

150
Calories
833
12
Protein
0
10
Total Fat
99
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
0
56
Calcium
1
2
Iron
0
117
Potassium
0
N/A
Vitamin C
N/A

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More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).