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Egg, whole, frozen, pasteurizedvsMushroom, beech

Egg, whole, frozen, pasteurized leads in Protein (12 vs 2) and Calcium (56 vs 0) and 1 more, while Mushroom, beech leads in Sodium (1 vs 121) and Potassium (347 vs 117).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
2
10
Total Fat
0
1
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
1
56
Calcium
0
2
Iron
1
117
Potassium
347
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).