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Egg, whole, frozen, pasteurizedvsMelons, cantaloupe

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 10) and 1 more, while Melons, cantaloupe leads in Sodium (27 vs 121) and Potassium (133 vs 117).

Macronutrients (per 100g)

150
Calories
34
12
Protein
1
10
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
27
56
Calcium
10
2
Iron
0
117
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).