Skip to content

Egg, whole, frozen, pasteurizedvsLettuce, leaf, red

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 45) and 1 more, while Lettuce, leaf, red leads in Sodium (22 vs 121) and Potassium (323 vs 117).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
22
56
Calcium
45
2
Iron
0
117
Potassium
323
N/A
Vitamin C
9

Similar Comparisons to Egg, whole, frozen, pasteurized vs Lettuce, leaf, red

More comparisons with Egg, whole, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, leaf, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).