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Egg, whole, frozen, pasteurizedvsGrape juice, white

Egg, whole, frozen, pasteurized leads in Protein (12 vs 0) and Calcium (56 vs 7) and 2 more, while Grape juice, white leads in Sodium (7 vs 121).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
0
10
Total Fat
0
1
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
7
56
Calcium
7
2
Iron
0
117
Potassium
42
N/A
Vitamin C
42

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).