Skip to content

Egg, whole, frozen, pasteurizedvsFlour, semolina, fine

Flour, semolina, fine leads in Protein (14 vs 12) and Sodium (0 vs 121) and 2 more, while Egg, whole, frozen, pasteurized leads in Calcium (56 vs 19).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
14
10
Total Fat
2
1
Carbohydrates
72
N/A
Dietary Fiber
4
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
0
56
Calcium
19
2
Iron
2
117
Potassium
210
N/A
Vitamin C
N/A

Similar Comparisons to Egg, whole, frozen, pasteurized vs Flour, semolina, fine

More comparisons with Egg, whole, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, semolina, fine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).