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Egg, whole, driedvsTomato, paste, canned, added

Egg, whole, dried leads in Protein (48 vs 4) and Calcium (216 vs 34) and 1 more, while Tomato, paste, canned, added leads in Sodium (60 vs 474) and Potassium (933 vs 473).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
4
39
Total Fat
1
2
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
60
216
Calcium
34
7
Iron
3
473
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).