Egg, whole, driedvsSausage, turkey, breakfast links, mild
Egg, whole, dried leads in Protein (48 vs 16) and Sodium (474 vs 566) and 3 more, while Sausage, turkey, breakfast links, mild leads in Cholesterol (80 vs 1,710).
Macronutrients (per 100g)
575
Calories
169
48
Protein
16
39
Total Fat
10
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
80
Vitamins & Minerals (per 100g)
474
Sodium
566
216
Calcium
31
7
Iron
1
473
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).