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Egg, whole, driedvsPork, belly

Egg, whole, dried leads in Protein (48 vs 16) and Calcium (216 vs 4) and 2 more, while Pork, belly leads in Cholesterol (66 vs 1,710) and Sodium (50 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
16
39
Total Fat
36
2
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
66

Vitamins & Minerals (per 100g)

474
Sodium
50
216
Calcium
4
7
Iron
0
473
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).