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Egg, whole, driedvsPlum, black

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 4) and 2 more, while Plum, black leads in Sodium (0 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
1
39
Total Fat
0
2
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
0
216
Calcium
4
7
Iron
0
473
Potassium
194
N/A
Vitamin C
2

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More comparisons with Plum, black

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).