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Egg, whole, driedvsOnions, yellow

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 15) and 2 more, while Onions, yellow leads in Sodium (1 vs 474).

Macronutrients (per 100g)

575
Calories
38
48
Protein
1
39
Total Fat
0
2
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
1
216
Calcium
15
7
Iron
0
473
Potassium
180
N/A
Vitamin C
9

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More comparisons with Onions, yellow

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).