Egg, whole, driedvsMushrooms, white button
Egg, whole, dried leads in Protein (48 vs 3) and Calcium (216 vs 3) and 2 more, while Mushrooms, white button leads in Sodium (6 vs 474).
Macronutrients (per 100g)
575
Calories
N/A
48
Protein
3
39
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
1,710
Cholesterol
N/A
Vitamins & Minerals (per 100g)
474
Sodium
6
216
Calcium
3
7
Iron
0
473
Potassium
371
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).