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Egg, whole, driedvsLettuce, leaf, green

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 42) and 2 more, while Lettuce, leaf, green leads in Sodium (25 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
1
39
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
25
216
Calcium
42
7
Iron
0
473
Potassium
279
N/A
Vitamin C
15

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More comparisons with Lettuce, leaf, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).