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Egg, whole, driedvsHalibut, frozen, wild caught

Egg, whole, dried leads in Protein (48 vs 19) and Calcium (216 vs 4) and 2 more, while Halibut, frozen, wild caught leads in Sodium (101 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
19
39
Total Fat
0
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
101
216
Calcium
4
7
Iron
0
473
Potassium
430
N/A
Vitamin C
N/A

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More comparisons with Halibut, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).