Skip to content

Egg, whole, driedvsFlour, sorghum

Egg, whole, dried leads in Protein (48 vs 9) and Calcium (216 vs 11) and 2 more, while Flour, sorghum leads in Sodium (0 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
9
39
Total Fat
4
2
Carbohydrates
77
N/A
Dietary Fiber
6
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
0
216
Calcium
11
7
Iron
4
473
Potassium
359
N/A
Vitamin C
N/A

Similar Comparisons to Egg, whole, dried vs Flour, sorghum

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).