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Egg, white, frozen, pasteurizedvsWatermelon, seedless, flesh only

Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Iron (0 vs 0) and 1 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 150) and Calcium (8 vs 8).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
1
0
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
8
0
Iron
0
134
Potassium
122
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).