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Egg, white, frozen, pasteurizedvsSquash, winter, acorn

Egg, white, frozen, pasteurized leads in Protein (10 vs 1), while Squash, winter, acorn leads in Sodium (0 vs 150) and Calcium (26 vs 8) and 2 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
1
0
Total Fat
0
1
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
26
0
Iron
0
134
Potassium
332
N/A
Vitamin C
6

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More comparisons with Squash, winter, acorn

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).