Egg, white, frozen, pasteurizedvsSorghum flour, white, pearled, unenriched, dry
Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 10) and Sodium (0 vs 150) and 2 more, while Egg, white, frozen, pasteurized leads in Calcium (8 vs 7).
Macronutrients (per 100g)
48
Calories
N/A
10
Protein
10
0
Total Fat
3
1
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
2
Cholesterol
N/A
Vitamins & Minerals (per 100g)
150
Sodium
0
8
Calcium
7
0
Iron
2
134
Potassium
277
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).