Egg, white, frozen, pasteurizedvsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 10) and Calcium (31 vs 8) and 2 more, while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 80) and Sodium (150 vs 566).
Macronutrients (per 100g)
48
Calories
169
10
Protein
16
0
Total Fat
10
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
80
Vitamins & Minerals (per 100g)
150
Sodium
566
8
Calcium
31
0
Iron
1
134
Potassium
252
N/A
Vitamin C
N/A
Similar Comparisons to Egg, white, frozen, pasteurized vs Sausage, turkey, breakfast links, mild
More comparisons with Egg, white, frozen, pasteurized
More comparisons with Sausage, turkey, breakfast links, mild
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).