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Egg, white, frozen, pasteurizedvsSalt, table, iodized

Egg, white, frozen, pasteurized leads in Sodium (150 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 8).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
N/A
0
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
38,500
8
Calcium
45
0
Iron
0
134
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Salt, table, iodized

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).