Skip to content

Egg, white, frozen, pasteurizedvsRestaurant, Latino, tamale, pork

Egg, white, frozen, pasteurized leads in Protein (10 vs 7) and Cholesterol (2 vs 22) and 1 more, while Restaurant, Latino, tamale, pork leads in Calcium (72 vs 8) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

48
Calories
174
10
Protein
7
0
Total Fat
9
1
Carbohydrates
16
N/A
Dietary Fiber
3
N/A
Sugar
0
2
Cholesterol
22

Vitamins & Minerals (per 100g)

150
Sodium
450
8
Calcium
72
0
Iron
1
134
Potassium
158
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Restaurant, Latino, tamale, pork

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Restaurant, Latino, tamale, pork

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).