Skip to content

Egg, white, frozen, pasteurizedvsPork, ground

Pork, ground leads in Protein (18 vs 10) and Sodium (55 vs 150) and 2 more, while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 73) and Calcium (8 vs 6).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
18
0
Total Fat
18
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
73

Vitamins & Minerals (per 100g)

150
Sodium
55
8
Calcium
6
0
Iron
1
134
Potassium
319
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Pork, ground

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).