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Egg, white, frozen, pasteurizedvsPeas, green, sweet, canned

Egg, white, frozen, pasteurized leads in Protein (10 vs 5) and Sodium (150 vs 216) and 1 more, while Peas, green, sweet, canned leads in Calcium (27 vs 8) and Iron (1 vs 0).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
5
0
Total Fat
1
1
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
216
8
Calcium
27
0
Iron
1
134
Potassium
104
N/A
Vitamin C
N/A

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More comparisons with Peas, green, sweet, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).