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Egg, white, frozen, pasteurizedvsOnions, yellow

Egg, white, frozen, pasteurized leads in Protein (10 vs 1), while Onions, yellow leads in Sodium (1 vs 150) and Calcium (15 vs 8) and 1 more.

Macronutrients (per 100g)

48
Calories
38
10
Protein
1
0
Total Fat
0
1
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
1
8
Calcium
15
0
Iron
0
134
Potassium
180
N/A
Vitamin C
9

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More comparisons with Onions, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).