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Egg, white, frozen, pasteurizedvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 10) and Sodium (0 vs 150) and 3 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
21
0
Total Fat
45
1
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
105
0
Iron
3
134
Potassium
955
N/A
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).