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Egg, white, frozen, pasteurizedvsMelons, honeydew

Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Calcium (8 vs 6) and 1 more, while Melons, honeydew leads in Sodium (7 vs 150) and Potassium (214 vs 134).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
1
0
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
7
8
Calcium
6
0
Iron
0
134
Potassium
214
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).