Skip to content

Egg, white, frozen, pasteurizedvsLobster, tail only, frozen, wild caught

Lobster, tail only, frozen, wild caught leads in Protein (13 vs 10) and Calcium (81 vs 8) and 1 more, while Egg, white, frozen, pasteurized leads in Sodium (150 vs 387) and Iron (0 vs 0).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
13
0
Total Fat
0
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
387
8
Calcium
81
0
Iron
0
134
Potassium
227
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Lobster, tail only, frozen, wild caught

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lobster, tail only, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).