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Egg, white, frozen, pasteurizedvsKetchup, restaurant

Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Sodium (150 vs 946), while Ketchup, restaurant leads in Calcium (13 vs 8) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

48
Calories
117
10
Protein
1
0
Total Fat
0
1
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
946
8
Calcium
13
0
Iron
0
134
Potassium
236
N/A
Vitamin C
N/A

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More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).