Skip to content

Cucumber, with peelvsTurkey, ground, 93% lean/ 7% fat

Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 1) and Calcium (17 vs 16) and 2 more, while Cucumber, with peel leads in Sodium (2 vs 79).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
9
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82

Vitamins & Minerals (per 100g)

2
Sodium
79
16
Calcium
17
0
Iron
1
170
Potassium
246
N/A
Vitamin C
N/A

Similar Comparisons to Cucumber, with peel vs Turkey, ground, 93% lean/ 7% fat

More comparisons with Cucumber, with peel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turkey, ground, 93% lean/ 7% fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).