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Cucumber, with peelvsRestaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 1) and Iron (0 vs 0), while Cucumber, with peel leads in Sodium (2 vs 356) and Calcium (16 vs 12) and 1 more.

Macronutrients (per 100g)

N/A
Calories
174
1
Protein
4
0
Total Fat
3
3
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
356
16
Calcium
12
0
Iron
0
170
Potassium
64
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).