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Cucumber, with peelvsFarro, pearled, dry

Farro, pearled, dry leads in Protein (12 vs 1) and Sodium (1 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
12
0
Total Fat
3
3
Carbohydrates
72
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
1
16
Calcium
26
0
Iron
3
170
Potassium
384
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).