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Cucumber, with peelvsEgg, whole, frozen, pasteurized

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 16) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 121) and Potassium (170 vs 117).

Macronutrients (per 100g)

N/A
Calories
150
1
Protein
12
0
Total Fat
10
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
416

Vitamins & Minerals (per 100g)

2
Sodium
121
16
Calcium
56
0
Iron
2
170
Potassium
117
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).