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Crustaceans, shrimp, farm raisedvsNuts, pecans, halves

Crustaceans, shrimp, farm raised leads in Protein (14 vs 10) and Calcium (67 vs 56), while Nuts, pecans, halves leads in Sodium (0 vs 532) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
10
1
Total Fat
74
0
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
138
Cholesterol
N/A

Vitamins & Minerals (per 100g)

532
Sodium
0
67
Calcium
56
0
Iron
2
91
Potassium
367
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).