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Crustaceans, shrimp, farm raisedvsMillet, whole grain

Crustaceans, shrimp, farm raised leads in Protein (14 vs 11) and Calcium (67 vs 9), while Millet, whole grain leads in Sodium (0 vs 532) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
11
1
Total Fat
5
0
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
138
Cholesterol
N/A

Vitamins & Minerals (per 100g)

532
Sodium
0
67
Calcium
9
0
Iron
3
91
Potassium
228
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).