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Crustaceans, shrimp, farm raisedvsFish, haddock

Fish, haddock leads in Protein (18 vs 14) and Cholesterol (58 vs 138) and 2 more, while Crustaceans, shrimp, farm raised leads in Calcium (67 vs 13) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
74
14
Protein
18
1
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
138
Cholesterol
58

Vitamins & Minerals (per 100g)

532
Sodium
126
67
Calcium
13
0
Iron
0
91
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).