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Crustaceans, shrimp, farm raisedvsEgg, white, frozen, pasteurized

Crustaceans, shrimp, farm raised leads in Protein (14 vs 10) and Calcium (67 vs 8) and 1 more, while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 138) and Sodium (150 vs 532) and 1 more.

Macronutrients (per 100g)

N/A
Calories
48
14
Protein
10
1
Total Fat
0
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
138
Cholesterol
2

Vitamins & Minerals (per 100g)

532
Sodium
150
67
Calcium
8
0
Iron
0
91
Potassium
134
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).